A community built on movement

Mondays 19:00, North Wales. Free, all paces.

Monday nights

Monday, 26 October

Gwrych Castle, Abergele

19:005KFree
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Fri, 30 Oct 2026

Track night

Coached by a 2:20 marathoner. All abilities.

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Thu, 19 Nov 2026

Women's run

With Rhian Bennet. Every pace welcome. Location to be announced.

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FAQs

The answers you need before you lace up and meet us at the start.

Contact
What if it rains?

We run in the rain. A little water never hurt a runner. If the storm is dangerous, we cancel and post it on the site an hour before the start.

What should I bring?

Bring water, a phone, and a good attitude. We handle the route and the company. Dress for the weather and you will be fine.

How do I find you?

Join our WhatsApp group or check our Instagram and this website — that is where we post everything you need to find us.

Do I need to RSVP?

Yes, for races and long runs. It helps us plan the route and the support. For weekly social runs, just show up.

What pace do you run?

All paces. We split into groups from fast to easy. No one runs alone unless they want to.

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